Dora Hughes Headshot
DORA HUGHES
Health, Safety, and Security Mgr, Knik Construction
The Associated General Contractors of Alaska logo
Occupational Health & Safety
Breaking Ground on Mental Health in Alaska
I

n Alaska, construction workers are known for their resilience. They build roads through unforgiving terrain, operate in extreme weather conditions, work long rotations, and sometimes spend months away from family. They push through conditions many people would never tolerate. The strength to push through it all has always been a part of the construction culture. But across the industry, one reality is becoming impossible to ignore: the same workforce known for toughness is facing a growing mental health crisis.

Nationally, the construction industry continues to experience some of the highest rates of suicide, depression, and substance misuse among any industry. Construction workers die by suicide at rates significantly higher than the national average, with the industry ranking second only to mining and oil and gas extraction, according to recent Centers for Disease Control and Prevention reporting.

For Alaska’s workforce, the risks are amplified. Remote projects, seasonal pressure, extended shifts, harsh weather, isolation from support systems, and financial stress all contribute to mental fatigue. Add in a culture where many workers still feel expected to “tough it out,” and the result can be dangerous silence.

The good news is that the conversation is changing. Across the industry, that silence is finally starting to break.

Monthlong Initiative Is Just the Start
This May, during Mental Health Awareness Month, the Alaska Chapter of the Association of General Contractors (AGC) kicked off an effort to lead that change through its new “Breaking Ground on Mental Health” initiative. The program is focused on reducing stigma, creating open conversations around mental health, and giving contractors practical tools to support workers both on and off the jobsite.

Rather than treating mental health as a personal issue employees should handle on their own, the initiative recognizes it as a workplace safety issue—one that directly impacts people, families, crews, and company culture. Just like fall protection or equipment safety, mental health awareness requires training, leadership, communication, and early intervention.

The initiative encourages contractors to start where they are. That may mean incorporating mental health moments into weekly toolbox talks, educating supervisors on recognizing warning signs, promoting Employee Assistance Programs (EAPs), or simply checking in with coworkers more intentionally. Sometimes the most meaningful step is creating an environment where workers feel safe enough to say, “I’m not okay.”

Programs like peer-to-peer support training and initiatives such as Hard Hat Courage are also helping normalize these conversations in construction. Workers are often more likely to open up to someone who understands the industry firsthand: another operator, laborer, mechanic, foreman, or superintendent who knows the pressures of the job. Peer support helps bridge that gap and reminds workers they are not alone.

The industry is also learning that mental health affects more than just emotional wellbeing. Stress, fatigue, and untreated mental health struggles can contribute to incidents, injuries, distracted work, relationship strain, and substance misuse. Creating a culture of care ultimately strengthens safety performance, retention, morale, and productivity across the board.

This message is also reflected in the Associated General Contractors of America’s national “Culture of Care” initiative, which encourages construction companies to build workplaces where every employee feels valued, supported, and respected. The initiative emphasizes that a strong safety culture goes beyond preventing physical injuries—it also includes psychological safety, mental wellbeing, inclusion, leadership engagement, and caring for the whole person. By fostering open communication, trust, and support throughout an organization, the Culture of Care framework helps companies strengthen their workforce while reinforcing that taking care of people is a critical part of taking care of the jobsite.

Tools and Training
More resources are available to members of the construction industry today than ever before. National organizations, industry associations, peer support programs, crisis resources, toolbox talks, supervisor training, and employee assistance programs are all helping companies better address mental health and substance misuse in the workplace. The AGC Safety & Health Conference, scheduled for July 22–24 in Minneapolis, Minnesota, will continue expanding that conversation by featuring a dedicated Mental Health and Substance Abuse track, helping safety professionals and industry leaders gain practical tools, resources, and strategies they can bring back to their companies and jobsites. The growing focus at both the national and local level shows that mental health is no longer a side conversation in construction—it is becoming an essential part of overall worker safety and wellbeing.

Leadership plays a critical role in that culture shift. When company owners, managers, and supervisors speak openly about mental health, employees are more likely to seek help early. Simple actions matter: asking how someone is doing, noticing changes in behavior, encouraging time off, or sharing available resources can have a lasting impact.

In Alaska, where communities are tight-knit and the construction industry often feels like family, that support network matters. The goal is not to turn supervisors into counselors but to help people recognize when someone may be struggling and know how to connect them with support before a crisis occurs.

Statewide behavioral health initiatives are also continuing to expand access to care and crisis response resources for Alaskans. Alaska’s behavioral health system has increasingly focused on prevention, early intervention, and reducing stigma around mental health treatment.

The message behind “Breaking Ground on Mental Health” is simple but powerful: it is okay to ask for help, and no one in this industry should struggle alone.

Construction workers spend their careers building the roads, bridges, schools, airports, mines, and infrastructure that keep Alaska moving forward. Now, the industry is taking important steps toward building something else just as critical—a culture where mental health and suicide prevention are part of everyday safety conversations. Because the strongest crews are not the ones who never struggle. They are the ones who look out for each other when they do.

Dora Hughes is a health, safety, and security manager and has been with Knik Construction for eighteen years. She oversees health and safety programs across multiple projects and works closely with employees and leadership teams to build strong safety cultures throughout the organization. Hughes is passionate about workforce development, training, and creating practical safety solutions that support both people and operations in Alaska’s construction industry. Her work extends beyond the jobsite through involvement in organizations and initiatives focused on leadership, education, and well-being. Hughes also serves as a National Association of Women in Construction board member and co-chair of the AGC of Alaska Safety Committee.